LEGION Sports Performance and Fitness
Sports Performance
Reach your fitness goals through expert coaching, customized programs, and a positive training atmosphere designed to challenge, support, and elevate athletes of every age and ability.
Volleyball Lessons
Elevate your game with expert volleyball skills training designed to build strong fundamentals, sharpen technique, and improve on‑court performance. Athletes receive focused instruction in serving, passing, setting, hitting, blocking, and defensive movement
Personal Training
Lose fat, gain confidence, and feel stronger every day. Our programs combines targeted workouts, expert coaching, and simple strategies to help you stay focused, stay consistent, and achieve real, lasting change.
Your trainer
I’m Everett Armstrong, founder and owner of LEGION Sport Performance and Fitness. For the past 30+ years, I’ve dedicated my career to preparing volleyball athletes for collegiate success. Throughout this journey, I’ve helped athletes jump higher, react faster, and develop sharper proprioception—both mentally and physically.
My passion is turning fitness and performance into a lifestyle. As a NASM‑Certified Personal Trainer and Performance Enhancement Specialist, I’m committed to guiding clients toward their fitness goals and helping athletes achieve the competitive edge they need to excel.
Start Now
Take the next step toward becoming stronger, faster, and more confident in your performance. Whether you’re training for volleyball, improving overall fitness, or working toward specific goals, your session is built around expert coaching and proven results. Reserve your spot today and start training with purpose.